Evening Open class in Espaço Arroios - Yoga & Community

The community of Espaço Arroios gathered together for a cozy evening with Yoga, healthy food, natural refreshments and sharing circle. The Yoga practice started with a grounding meditation and a breathing exercise for stress-relief, continued with a sequence of dynamic and static postures and finishing with a well deserved final relaxation. We offered an Open class with the focus of gathering everyone interested in practicing Yoga in the coworking space, to reflect on the past months and prepare for the next ones and grow the community together.

July 3rd, 2024

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CROCHET & YOGA workshop - Make your own Yoga mat bag!

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Community Yoga Class at Green Nest Studio