Yoga in the park with the Sunday Community of women in Lisbon

Lisbon is a great place for women and expat communities and I was invited by a colleague of mine to join an amazing group called The Sunday Community of women in Lisbon. The group started by Ell, entrepreneur and digital creator herself, with a vision of creating a community of women that can not only share their common interests, but also foster a sense of connection and healing together, as most of them are travallers and digital nomads so they share a common lifestyle. The group spans into multiple subgroups for events, healing projects, hikes, dinners or dance activities, so there is definitely something for everyone. However, every Sunday, there is a chance for someone to organize an activity and brunch for the whole community, so on the 15th of September we all gathered in the beautiful (and not very well known) park of Tapada das Necessidades, in the heart of Lisbon, to do some gentle Yoga, soak in the sun and enjoy some positive vibes, all in a very calm rythm, surrounded by happy dogs and lush vegetation. We stretched, we laughed and most importantly, we connected to each other, all followed by a nutritious brunch to complete the day. ☀️

September 15th, 2024

Previous
Previous

Community Yoga Class at Green Nest Studio

Next
Next

Autumn Yoga retreat in Toffia, Italy - Into your roots