Taoism in relation to YIN YOGA
The pain and suffering that people experience often in their lives comes from the resistance to what life is and not from the actual happenings that are part of it. Overcoming all challenges with this mindset of allowing things to be and responding accordingly to the events around us, we are reminded of the beauty and simplicity of life in its essence.
The REBOUND feeling in YIN YOGA - what it is and how we can experience it
This sensation in the body of both fragility yet flowing energy is often referred to as the rebound effect or the echo of the pose, a bridge between poses that carries forward their resonance and that can last from one minute to as long as it feels good.
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